Finding the words in a busy mind can be near impossible.
Finding the Words
Post Meditation Thoughts VI
I’ve had a mini meditation break. But I’m back to it and it feels great.
Mind Chatter
Mind nourishment, well-being, self care and self understanding are surely crucial to ones mind health.
I Remember
Reminiscing of a world before lockdowns and restrictions. A year on...
Where I’ve Been
I’m feeling a bit nostalgic about past travel. I’ve been looking through old photos as well as thinking about places I still want to visit.
Female
Happy International Women’s Day to all the fearless, inspiring, strong, independent, intelligent women.
Being Present
Are you connected with yourself? It’s a genuine question that you should ask yourself.
Late Afternoon
A descriptive glimpse into a casual late afternoon.
Self
Finding a sense of self is so important, it’s what makes you fundamentally the person you are. But also accepting that change within you is part of life and is normal.
Post Meditation Thoughts V
How I use meditation and the benefits I encounter.
Love, Lottie. 