An update on a September post; nail biting and phone checking take over my life. Have these habits changed?...
Ramblings of a Monday evening. Creativity, books, meditation and support.
The longing of fulfilment inspired by another meditation class.
Part of the journey.
On the pursuit of happiness, trying to figure out what is important and the importance of getting rid of stuff!
I’m happy to see you. Last year was challenging to put it short. So thank you for coming.
Ramblings of a cosy, peaceful evening.
It’s almost time to say goodbye to the year that has made history. It’s has taught me a lot about myself and others. It’s intensified connections and relationships.
Meditation is incredibly powerful. Zoning out, being in tune with yourself and your breaths; there’s nothing like it.
Ask yourself questions. Check in with yourself. This too shall pass.