An update on a September post; nail biting and phone checking take over my life. Have these habits changed?...
Anxious Habits: Revisited
Collection of Thoughts II
Ramblings of a Monday evening. Creativity, books, meditation and support.
Post Meditation Thoughts IV
The longing of fulfilment inspired by another meditation class.
Anxious about Anxiety
Part of the journey.
Pursuit of Happiness
On the pursuit of happiness, trying to figure out what is important and the importance of getting rid of stuff!
Hello 2021
I’m happy to see you. Last year was challenging to put it short. So thank you for coming.
A Calming Evening
Ramblings of a cosy, peaceful evening.
Lessons from 2020
It’s almost time to say goodbye to the year that has made history. It’s has taught me a lot about myself and others. It’s intensified connections and relationships.
Post Meditation Thoughts III
Meditation is incredibly powerful. Zoning out, being in tune with yourself and your breaths; there’s nothing like it.
Conversations with Myself
Ask yourself questions. Check in with yourself. This too shall pass.
