advice – Love, Lottie.

Finding the Words

Finding the words in a busy mind can be near impossible.

Posted on May 5, 2021 by Love, Lottie 💛

I’ve had a mini meditation break. But I’m back to it and it feels great.

Mind nourishment, well-being, self care and self understanding are surely crucial to ones mind health.

Are you connected with yourself? It’s a genuine question that you should ask yourself.

Posted on February 3, 2021 by Love, Lottie 💛 · 4 Comments

How I use meditation and the benefits I encounter.

Inspiration to write hit me like a snowball to the face on this wintery Saturday night.

An update on a September post; nail biting and phone checking take over my life. Have these habits changed?...

Part of the journey.

How it started and where it is now.