Finding the words in a busy mind can be near impossible.
I’ve had a mini meditation break. But I’m back to it and it feels great.
Reminiscing of a world before lockdowns and restrictions. A year on...
I’m feeling a bit nostalgic about past travel. I’ve been looking through old photos as well as thinking about places I still want to visit.
Are you connected with yourself? It’s a genuine question that you should ask yourself.
A descriptive glimpse into a casual late afternoon.
Finding a sense of self is so important, it’s what makes you fundamentally the person you are. But also accepting that change within you is part of life and is normal.
Ramblings of a Monday evening. Creativity, books, meditation and support.
The longing of fulfilment inspired by another meditation class.
Ramblings of a cosy, peaceful evening.