Finding the words in a busy mind can be near impossible.
Finding the Words
Post Meditation Thoughts VI
I’ve had a mini meditation break. But I’m back to it and it feels great.
Mind Chatter
Mind nourishment, well-being, self care and self understanding are surely crucial to ones mind health.
I Remember
Reminiscing of a world before lockdowns and restrictions. A year on...
Where I’ve Been
I’m feeling a bit nostalgic about past travel. I’ve been looking through old photos as well as thinking about places I still want to visit.
Being Present
Are you connected with yourself? It’s a genuine question that you should ask yourself.
Late Afternoon
A descriptive glimpse into a casual late afternoon.
Post Meditation Thoughts V
How I use meditation and the benefits I encounter.
Saturday Night Inspiration
Inspiration to write hit me like a snowball to the face on this wintery Saturday night.
Anxious Habits: Revisited
An update on a September post; nail biting and phone checking take over my life. Have these habits changed?...
