Finding the words in a busy mind can be near impossible.
Finding the Words
Mind Chatter
Mind nourishment, well-being, self care and self understanding are surely crucial to ones mind health.
Being Present
Are you connected with yourself? It’s a genuine question that you should ask yourself.
Self
Finding a sense of self is so important, it’s what makes you fundamentally the person you are. But also accepting that change within you is part of life and is normal.
Post Meditation Thoughts V
How I use meditation and the benefits I encounter.
Saturday Night Inspiration
Inspiration to write hit me like a snowball to the face on this wintery Saturday night.
Collection of Thoughts II
Ramblings of a Monday evening. Creativity, books, meditation and support.
Post Meditation Thoughts IV
The longing of fulfilment inspired by another meditation class.
Anxious about Anxiety
Part of the journey.
Pursuit of Happiness
On the pursuit of happiness, trying to figure out what is important and the importance of getting rid of stuff!
Love, Lottie. 