I’ve had a mini meditation break. But I’m back to it and it feels great.
Reminiscing of a world before lockdowns and restrictions. A year on...
I’m feeling a bit nostalgic about past travel. I’ve been looking through old photos as well as thinking about places I still want to visit.
Happy International Women’s Day to all the fearless, inspiring, strong, independent, intelligent women.
Are you connected with yourself? It’s a genuine question that you should ask yourself.
A descriptive glimpse into a casual late afternoon.
How I use meditation and the benefits I encounter.
Ramblings of a Monday evening. Creativity, books, meditation and support.
The longing of fulfilment inspired by another meditation class.
How it started and where it is now.