Reminiscing of a world before lockdowns and restrictions. A year on...
Are you connected with yourself? It’s a genuine question that you should ask yourself.
Finding a sense of self is so important, it’s what makes you fundamentally the person you are. But also accepting that change within you is part of life and is normal.
How I use meditation and the benefits I encounter.
Inspiration to write hit me like a snowball to the face on this wintery Saturday night.
An update on a September post; nail biting and phone checking take over my life. Have these habits changed?...
Ramblings of a Monday evening. Creativity, books, meditation and support.
Part of the journey.
On the pursuit of happiness, trying to figure out what is important and the importance of getting rid of stuff!
I’m happy to see you. Last year was challenging to put it short. So thank you for coming.