Reminiscing of a world before lockdowns and restrictions. A year on...
I Remember
Being Present
Are you connected with yourself? It’s a genuine question that you should ask yourself.
Self
Finding a sense of self is so important, it’s what makes you fundamentally the person you are. But also accepting that change within you is part of life and is normal.
Post Meditation Thoughts V
How I use meditation and the benefits I encounter.
Saturday Night Inspiration
Inspiration to write hit me like a snowball to the face on this wintery Saturday night.
Anxious Habits: Revisited
An update on a September post; nail biting and phone checking take over my life. Have these habits changed?...
Collection of Thoughts II
Ramblings of a Monday evening. Creativity, books, meditation and support.
Anxious about Anxiety
Part of the journey.
Pursuit of Happiness
On the pursuit of happiness, trying to figure out what is important and the importance of getting rid of stuff!
Hello 2021
I’m happy to see you. Last year was challenging to put it short. So thank you for coming.
